
Just about everyone who you talk to nowadays will complain about being stressed out. Thirty years ago, no one ever even used this term. Today, however, it is a staple in most conversations. We often refer to ourselves as being stressed out when we discuss our careers as well as our personal lives.
Recent studies indicate that even children are stressed out. Little kids, who shouldn’t have a care in the world, are becoming stressed due to activities at home or at school. In most cases, they are simply inheriting the stress from their parents.
Psychologists who deal with stressed out individuals blame the current situation on everything from the foods we eat to our society. Most agree that people today attempt to do too much and end up getting burned out.
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