Victor Franqui It is not what you say but what you do.

Subscribe via Email

Followers
via Twitter
105 Subscribers
via Feedburner

A Home for Grandma

When you have a senior parent, the concern for their ability to maintain their lifestyle can be a significant worry. Almost without exception, senior citizens resist the idea of moving out of their house and into an assisted living facility or nursing home. You as a child of a senior citizen may see issues of […]

Alcohol And Exercise

On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind. Like any other day, […]

Water And Exercise

The human body is made up of over 75% of water, and as we all know, we cannot live without water. The fact is, we can only survive for a total of 3 days without water. Water has however, been replaced in most diets by soft drinks and other sugar sweetened refreshments. Keep in mind […]

  • Latest Videos

    • Why Conform?

      In life everyday we are forced to make decisions some good and some not that good. The thing is many of our decisions are based on what we have been taught is right or wrong, the tricky part is who decided what is right or wrong. So where exactly do we set apart what we […]

      Posted 10/21/2009
    • Hansen Natural Corporation The American Dream

      In a recent post by one of my dear friends named Allyn Hane, wrote that he believes the corporate giant Hansen Natural Corporation is trying to destroy the small time beer vendor Rock Art Brewery by claiming infringement of trademark in the use of the name Vermonster as in one of their signature beers. For […]

      Posted 10/20/2009
    • Tobacco Stained Chains…

      We all know how it goes. Wake up. Cough. Light. Cough. Have breakfast. Cough. Light. Cough. Go to work. Cough. Light. Cough. Work. Cough. Light. Cough. Go back home. Cough. Light. Cough. The daily ‘life’ of smokers is almost always the same. I started smoking back in 1985. I can still remember my first pack […]

      Posted 09/22/2009
    • Unexpected Launch

      As you will see many things need to be finished. We ask for patience as we fix or change things we do not like or are broken. I was told the Twitter link is not active to Follow Me. You may Follow Me at Twitter Here For feed subscribers the links and feed form are […]

      Posted 09/21/2009